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Insomnia Hypnotherapy

Insomnia nights are hugely demanding physically and emotionally.

Perhaps you’re having nights when sleep just won’t settle; some so hard to get to sleep it drives you mad; others waking often through the night?

And how insomnia affects your days too… snappy, fatigued, and left worrying about the night to come before the day is halfway done…

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Hypnotherapy in London and Online
Easy Access to Hypnotherapy
London Hypnotherapy

A comfortable and peaceful space for you to connect

Online Hypnotherapy

Secure and easy access within your familiar space

Client Testimonials

A few kind words from a handful of generous people

You are not alone

Symptoms of Insomnia

Insomnia is one of those all-consuming concerns that affects everything we do, all that we feel, and negatively affects most of what we think too.

It ticks pretty much every box you don’t want ticked, and can even have us thinking ‘this is my life now – this is who I am”, and wondering if you’ll ever sleep a full night again.

If you recognise any of the above symptoms through repetitive broken sleep, then you’re not alone.

Insomnia and sleep issues are concerns that effect most people seeking help, and improved sleep is a key area I work on with everyone, whatever their presenting concern.

You may be experiencing:

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Discovery call
An informal chat to discuss your needs and hopes from therapy, and talk through the next steps
Help is available

How Insomnia Hypnotherapy Can Help

By working through the simple structure outlined in solution focused Insomnia Hypnotherapy we’ll begin to settle your nervous system to create a calm and relaxed state for you to feel more physically rested.

During this time, we’ll address the underlying core concerns that may be creating a cognitive imbalance.

Through making small changes, you can begin to move towards a more settled, peaceful frame of mind able to engage with the relaxed state required for on-going peaceful nights and symptom-free days.

How hypnosis can help you

Benefits of Hypnotherapy for Insomnia Hypnotherapy

Beyond improving your outcomes and calming your nervous system, here are some other gains to be had

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Solution Focused Hypnotherapy

By combining Solution Focused Therapy and Insomnia Hypnotherapy, we’ll address any underlying factors that often negatively affect mindset, which in turn can negatively affect the physical responses that fire up those engines to run or fight (flight/flight).

By addressing these you can begin to create a calmer and more peaceful mind and body, ensuring the activation of more restful sleep patterns.

Together, we can cultivate a freer, calmer, more relaxed state of being, helping you to move through your day without any dread for the night to come, and progressively allowing longer stretches of sleep to ensue over time.


Learn more about Hypnotherapy, how it works and what happens in a typical session.

Solution Focused Therapy

Learn more about Solution Focused Therapy and it’s effective combination with Hypnotherapy.


Hypnotherapist Nick Bullock

Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders live a happier, healthier life.

If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.

My approach
Advantages of Working With Me
Bespoke Approach

Creating a simple, tailored therapy approach to align with your unique and individual needs


You will be fully supported and listened to throughout your hypnotherapy sessions

Measuring Outcomes

Observe your outcomes through a data tracking program for access to valuable feedback


Benefit from my many years of experience helping others like you who wanted change

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Ideas, tips, and tricks - brain food for the mind (plus first dibs on courses and offers!)
Looking to the future

What to Expect with Solution Focused Therapy

Through Solution Focused Hypnotherapy, I will immediately begin to help you focus on shifting your mindset to 'how you want to be', enabling you to become 'problem-free' in your thinking and focused on improved outcomes.

This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.

With the practice of Insomnia Hypnotherapy, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.

Insomnia Hypnotherapy

Face-to-face Hypnotherapy Sessions / Hypnotherapy Near Me

Face-to-face hypnotherapy sessions are always available in my Central London Hypnotherapy Clinic – so no need to ask Google for a ‘therapist near me’ if a London clinic is your preference… my easily accessible, comfortable and welcoming practice room is just a short step away. 

Virtual / Online Hypnotherapy Sessions

If you’re struggling to find therapy with hypnosis in your region, or nothing comes up when you search for ‘hypnotherapy near me’, then online hypnotherapy sessions may be your perfect solution – what could be more relaxing than the calming influence of hypnosis in the comfort of your own home! Let me tell you more…

The next step

Book a Discovery Call

I offer a free, no-obligation phone call to talk through your hopes and needs and go through how I may be able to help. Please feel free to access my call calendar below, and book your free discovery call simply and easily today.
Other ways to connect

Send a Message

If you'd prefer to email or would like to arrange a phone call, you can send me a message at any time. Please bear with me - I do aim to reply to all messages within 24 hours when possible.

Helpful Information