Are you wrestling with heightened feelings of overwhelming emotion? Or maybe you find yourself struggling each day with emotional regulation at work or at home, unaware of the reasons why?
The experience of uncontrollable and heightened emotions can cause distress and worry, but you are not alone in your struggles. The ups and downs of emotional regulation can often leave us in an exhausted and muddled state, bouncing back and forth like a pinball machine from moments of euphoria to the deepest lows, which can often feel impossible to rise again from.
Through the guidance of solution-focused therapy and emotion dysregulation hypnotherapy, you can find an evenly balanced daily lifestyle, managing tasks and events with a calm perspective, and moving forward able to deal with the inevitable challenges life throws at you with a new and improved frame of mind, free from the impact of extreme emotion.
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders to live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Harnessing the transformative potential of hypno therapy, my objective is to free you from the clutches of an overload of unmanageable emotional states and guide you towards a calm, progressive level of self-improvement, and overall mental and physical wellness.
Recognising the unique nature of your situation, I will help create a personalised approach for you, drawing from my experience in solution focused practice and emotion dysregulation hypnotherapy. Together, we will alleviate the burden of an excessive emotional load and free you from its symptoms, paving the way for a brighter, happier future.
Through this transformative journey, my aim is to assist you in shedding the concern of negative outcomes through a lack of emotional control so that you can begin to embrace a life full of positive feelings, contentment, and well-being.
Through solution focused therapy and emotion dysregulation hypnotherapy, I will immediately begin to help you focus on shifting your mindset to ‘how you want to be’, enabling you to become ‘problem-free’ in your thinking and focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.
With the practice of emotion dysregulation hypnotherapy, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.
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Do you often find yourself overwhelmed by intense emotions, struggling to navigate through each day without overwhelm? Emotion dysregulation can cast a shadow over someone’s life, leading to difficulties in managing and expressing feelings in a healthy manner. Through hypnotherapy for emotion dysregulation in London, I offer help to people who need to find a more comfortable state of emotional balance and calm by minimising any over-bearing feelings and building a level of resilience in order to keep moving forward with a greater sense of inner peace..
If you’re considering hypnosis therapy for emotion dysregulation in London but have concerns about the effectiveness of hypnotherapy in managing your intense feelings, let’s look at the many benefits it can bring, empowering you to reclaim control over your emotions to enjoy a more harmonious life:
