Body Dysmorphia Hypnosis
Do you struggle with your body image, and how you perceive your weight or size?
Or perhaps you find yourself often comparing to others, obsessively sometimes, experiencing feelings of guilt, shame or worthlessness? Body Dysmorphia Hypnosis can help.
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A few kind words from a handful of generous people
Symptoms of Body Dysmorphia
Many people struggle with body image and distorted image perception, often suffering feelings of shame, or worthlessness.
This can arise from self-comparison to others, or from unkind comparisons others make, or have made of you.
This then can create an overwhelming sense of worry, upset, and often low mood.
If you are experiencing feelings of negative body image and would like help to move on, you’ve come to the right place. I help many people who have been battling their way through negative body image and dysmorphia, and I can help you too.
You may be experiencing:
- Obsessive thoughts about physical appearance
- Constant comparison of one's body to others
- Extreme self-consciousness about body shape or size
- Preoccupation with weight loss or weight gain
- Avoidance of social situations due to body image concerns
- Feelings of shame, guilt, or worthlessness related to body image
How Body Dysmorphia Hypnosis Can Help
My aim is to help you begin to move away from any of those negative feelings you are experiencing with negative body image and help you move towards a progressive, improved, more elevated and stable mental mindset.
Your unique situation requires a bespoke approach, and with my experience and combination of solution focused therapy and hypno therapy, I can help you move away from these feelings and symptoms of dysmorphia and towards a happier and healthier you.
Benefits of Hypnotherapy for Body Dysmorphia Hypnosis
Beyond improving your outcomes and calming your nervous system, here are some other gains to be had
- Increased self-acceptance
- Improved body confidence and positive body image
- Reduced anxiety and stress related to physical appearance
- Greater focus on overall health and well-being
- Improved relationships and social interactions
- Increased self-esteem
- Enhanced self-care practices and healthier lifestyle choices
- Increased engagement in activities and hobbies
Solution Focused Hypnotherapy
Using techniques of Solution Focused Therapy and Body Dysmorphia Hypnosis, our aim will be to help you move on from underlying causes that may be leading you to a negative body impression.
By dissolving any concerns and by building and encouraging a positive, resilient mindset, you can begin to cultivate and enjoy a new and happier you, living your life in the manner you choose.
Learn more about Hypnotherapy, how it works and what happens in a typical session.
Learn more about Solution Focused Therapy and it’s effective combination with Hypnotherapy.
Hypnotherapist Nick Bullock
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Creating a simple, tailored therapy approach to align with your unique and individual needs
You will be fully supported and listened to throughout your hypnotherapy sessions
Observe your outcomes through a data tracking program for access to valuable feedback
Benefit from my many years of experience helping others like you who wanted change
What to Expect with Solution Focused Therapy
Through Solution Focused Hypnotherapy, I will immediately begin to help you focus on shifting your mindset to 'how you want to be', enabling you to become 'problem-free' in your thinking and focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.
With the practice of positive Body Dysmorphia Hypnosis, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.
More information
Face-to-face Hypnotherapy Sessions / Hypnotherapy Near Me
Face-to-face hypnotherapy sessions are always available in my Central London Hypnotherapy Clinic – so no need to ask Google for a ‘therapist near me’ if a London clinic is your preference… my easily accessible, comfortable and welcoming practice room is just a short step away.
Virtual / Online Hypnotherapy Sessions
If you’re struggling to find therapy with hypnosis in your region, or nothing comes up when you search for ‘hypnotherapy near me’, then online hypnotherapy sessions may be your perfect solution – what could be more relaxing than the calming influence of hypnosis in the comfort of your own home! Let me tell you more…
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