Hypnotherapy for Hair Pulling
Do you find it difficult to manage the urge or irresistible impulse to pull out the hair on your scalp, your eyelashes or eyebrows, or your beard? Or perhaps you’re noticing bare patches where hair once was, increasing the already anxious state that led you to this unwanted behaviour?
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A comfortable and peaceful space for you to connect
Secure and easy access within your familiar space
A few kind words from a handful of generous people
Symptoms of Trichotillomania
Experiencing the discomfort of hair pulling is an occurrence that can bring about some immediate relief, only to find that the behaviour is consciously, or subconsciously, being repeated, sometimes to the point where the feelings of anxiety and concern are increasing overall. If this is you, you are not alone in this struggle.
Solution-focused hypnotherapy leads you to a calming and harmonious state of mind and body, enabling you to create a stable daily routine, and helping you to navigate tasks with relaxation. By disengaging from a negative state you can begin creating new outcomes, devoid of the symptoms presently troubling you.
You may be experiencing:
- Persistent urge or irresistible impulse to pull out hair
- Increased tension or anxiety
- Patches of hair loss or thinning due to repeated pulling
- Distress or impairment in daily functioning
- Extended time in discomfort trying to resist the urge
- Temporary relief or gratification after pulling out hair
How Hypnotherapy for Hair Pulling Can Help
Through the power of hypnotherapy, my goal is to guide you away from the grip of negative behaviours and feelings of worry, anxiousness and self-consciousness, and help propel you towards a path of calm, relaxation, self-improvement, and mental and physical stability.
Your individual circumstances demand a bespoke approach, and with my knowledge in the field of solution focused therapy and hypno therapy, I will assist you in shedding the worrying weight of compulsive behaviour, feelings of anxiety, and any accompanying symptoms you may be experiencing.
Together, we will work towards you becoming an increasingly healthier version of yourself for you to embrace a life full of happiness and hope.
Benefits of Hypnotherapy for Hypnotherapy for Hair Pulling
Beyond improving your outcomes and calming your nervous system, here are some other gains to be had
- Improved hair growth and appearance
- Increased perspective of body image
- Reduced feelings of shame, guilt, or embarrassment associated with behaviour
- Improved emotional well-being
- Enhanced ability to manage triggers
- Improved overall impulse control and self-regulation skills
- Increased engagement in social activities
- Improved social, work and personal relationships
Solution Focused Hypnotherapy
Combining Solution Focused Therapy and Hypnotherapy for Hair Pulling, I use proven therapy techniques that address the underlying factors contributing to unwanted feelings.
By dissolving the mental and physical symptoms associated to these behaviours, which often bring only temporary relief, I can help you cultivate a long-term liberated state of mind allowing you to move forward and focus on the life you desire, free from the discomfort and limitations that these negative experiences bring.
Learn more about Hypnotherapy, how it works and what happens in a typical session.
Learn more about Solution Focused Therapy and it’s effective combination with Hypnotherapy.
Hypnotherapist Nick Bullock
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Creating a simple, tailored therapy approach to align with your unique and individual needs
You will be fully supported and listened to throughout your hypnotherapy sessions
Observe your outcomes through a data tracking program for access to valuable feedback
Benefit from my many years of experience helping others like you who wanted change
What to Expect with Solution Focused Therapy
Through Solution Focused Hypnotherapy, I will immediately begin to help you focus on shifting your mindset to 'how you want to be', enabling you to become 'problem-free' in your thinking and focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.
With the practice of Hypnotherapy for Hair Pulling, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future and best hopes.
More information

Face-to-face Hypnotherapy Sessions / Hypnotherapy Near Me
Face-to-face hypnotherapy sessions are always available in my Central London Hypnotherapy Clinic – so no need to ask Google for a ‘therapist near me’ if a London clinic is your preference… my easily accessible, comfortable and welcoming practice room is just a short step away.
Virtual / Online Hypnotherapy Sessions
If you’re struggling to find therapy with hypnosis in your region, or nothing comes up when you search for ‘hypnotherapy near me’, then online hypnotherapy sessions may be your perfect solution – what could be more relaxing than the calming influence of hypnosis in the comfort of your own home! Let me tell you more…

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