Do you find it difficult to manage the urge or irresistible impulse to pull out the hair on your scalp, your eyelashes or eyebrows, or your beard? Or perhaps you’re noticing bare patches where hair once was, increasing the already anxious state that led you to this unwanted behaviour?
Experiencing the discomfort of hair pulling is an occurrence that can bring about some immediate relief, only to find that the behaviour is consciously, or subconsciously, being repeated, sometimes to the point where the feelings of anxiety and concern are increasing overall. If this is you, you are not alone in this struggle.
Solution-focused hypnotherapy leads you to a calming and harmonious state of mind and body, enabling you to create a stable daily routine, and helping you to navigate tasks with relaxation. By disengaging from a negative state you can begin creating new outcomes, devoid of the symptoms presently troubling you.
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders to live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Through the power of hypnotherapy, my goal is to guide you away from the grip of negative behaviours and feelings of worry, anxiousness and self-consciousness, and help propel you towards a path of calm, relaxation, self-improvement, and mental and physical stability.
Your individual circumstances demand a bespoke approach, and with my knowledge in the field of solution focused therapy and hypno therapy, I will assist you in shedding the worrying weight of compulsive behaviour, feelings of anxiety, and any accompanying symptoms you may be experiencing.
Together, we will work towards you becoming an increasingly healthier version of yourself for you to embrace a life full of happiness and hope.
Through solution focused hypnotherapy, I will immediately begin to help you focus on shifting your mindset to ‘how you want to be’, enabling you to become ‘problem-free’ in your thinking and focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.
With the practice of hypnotherapy for hair pulling, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future and best hopes.
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Do you feel trapped in a cycle of compulsive hair pulling, unable to break free from the urge that can leave you feeling anxious if not attended to? Trichotillomania, TTM, or hair pulling disorder, can cause a great deal of distress, and for some, a heightened sense of embarrassment, affecting both physical appearance and emotional wellbeing. Through hypnotherapy for hair pulling in London, I help people find a simple and effective path towards the release of compulsive and repetitive behaviours by moving on from any underlying causes, allowing people to begin to live their lives with symptom-free days.
If you’re considering hypnosis therapy for hair pulling in London but are unsure of its potential to provide relief, let’s explore the many helpful benefits it can offer, guiding you towards a future where you can regain control over any impulses you may be experiencing so that you can start to live a life free from the constraints of trichotillomania.
