Hypnosis for Panic Attacks
Do you find yourself physically attacked with an unbearable sense of panic? Or perhaps you struggle with an overwhelming sense of emotional worry or fear?
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Symptoms of Panic Attacks
Many of my clients struggle or have struggled with panic attacks, increased feelings of fear, heightened anxiety, or an overwhelming sense of worry. If you are experiencing panic attacks, you are not alone in your suffering. But, help is at hand.
I help many people who have been battling their way through an overwhelming sense of fear or panic, and who have been suffering the results; the debilitating physical and emotional grip that panic attacks have on a mind and body, and I can help you too.
You may be experiencing:
- Sudden intense fear and discomfort
- Often needing to leave a situation in order to calm down
- Rapid heartbeat or palpitations
- Shortness of breath or difficulty in breathing
- Chest pain or tightness in your throat
- Trembling or shaking
- Feeling a loss of self-control
How Hypnosis for Panic Attacks Can Help
My aim is to help you begin to move away from any of those negative feelings and physical symptoms you are experiencing during panic attacks and to help you move towards a progressive, improved, more elevated and stable mental mindset.
Your unique situation requires a bespoke approach, and with my experience and combination of solution focused therapy and hypno therapy, I can help you move away from these feelings and symptoms of fear and panic, towards a calmer, happier and healthier you.
Benefits of Hypnotherapy for Hypnosis for Panic Attacks
Beyond improving your outcomes and calming your nervous system, here are some other gains to be had
- Improvement in overall emotional well-being
- A greater sense of calm and stability
- A boost in confidence and self-esteem
- A greater sense of freedom and enjoyment in your daily pursuits
- Better physical health
- Restored social life
- Improved communication in relationships
- Increased productivity, concentration and focus on tasks
Solution Focused Hypnotherapy
Using techniques of Solution Focused Therapy and Hypnosis for Panic Attacks, I can help you move on from underlying causes that create unwanted negative feelings, both in mind and body.
By dissolving these overwhelming mental and physical symptoms you can begin to experience an improved state that is relaxed, calm, focused on the life you want.
Learn more about Hypnotherapy, how it works and what happens in a typical session.
Learn more about Solution Focused Therapy and it’s effective combination with Hypnotherapy.
Hypnotherapist Nick Bullock
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Creating a simple, tailored therapy approach to align with your unique and individual needs
You will be fully supported and listened to throughout your hypnotherapy sessions
Observe your outcomes through a data tracking program for access to valuable feedback
Benefit from my many years of experience helping others like you who wanted change
What to Expect with Solution Focused Therapy
Through Solution Focused Hypnotherapy, I will immediately begin to help you focus on shifting your mindset to 'how you want to be', enabling you to become 'problem-free' in your thinking and focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.
With the practice of Hypnosis for Panic Attacks, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.
More information
Face-to-face Hypnotherapy Sessions / Hypnotherapy Near Me
Face-to-face hypnotherapy sessions are always available in my Central London Hypnotherapy Clinic – so no need to ask Google for a ‘therapist near me’ if a London clinic is your preference… my easily accessible, comfortable and welcoming practice room is just a short step away.
Virtual / Online Hypnotherapy Sessions
If you’re struggling to find therapy with hypnosis in your region, or nothing comes up when you search for ‘hypnotherapy near me’, then online hypnotherapy sessions may be your perfect solution – what could be more relaxing than the calming influence of hypnosis in the comfort of your own home! Let me tell you more…
Book a Discovery Call
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