Hypnotherapy for Nail Biting
Do you struggle with biting nails, or perhaps the skin around them, to a point where sometimes they hurt or even bleed? Or maybe you find yourself unable to stop chewing them, struggling with embarrassment, trying to hide them in public or around friends or family?
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Symptoms of Nail Biting
Nail biting, the biting of skin, and Body Focused Repetitive Behaviours are concerns that many of my clients struggle with, and these actions can often cause increased feelings of anxiety and an overwhelming sense of worry.
If you are experiencing excessive nail biting, or other BFRBs, you are not alone. With Hypnotherapy for Nail Biting I help many people who have been battling their way through these behaviours for many years, and I can help you too.
You may be experiencing:
- Persistent and compulsive biting or chewing of nails
- Development of sore or bleeding cuticles and surrounding skin
- Short, uneven, or damaged nails due to biting
- Feeling embarrassed or self-conscious about the appearance of nails
- Difficulty stopping or controlling the urge to bite nails
- Nail infections or other related health issues due to biting
How Hypnotherapy for Nail Biting Can Help
My aim is to help you move away from any of those negative behaviours and feelings that you are experiencing, help you to stop biting nails, and help you move towards an improved, more elevated and stable mental mindset.
Your unique situation requires a personalised approach, and with my experience and combination of solution focused therapy and hypno therapy, I can help you move away from any feelings of embarrassment in this area, help you get your nails back to a strong and healthy condition, and assist you to move towards a happier and healthier you.
Benefits of Hypnotherapy for Hypnotherapy for Nail Biting
Beyond improving your outcomes and calming your nervous system, here are some other gains to be had
- Improved appearance of nails and cuticles
- Increased self-confidence
- Reduction in nail-related infections or health issues
- An overall increase in feelings of relaxation and calm
- Improved emotional well-being and reduced feelings of shame or embarrassment
- Enhanced overall nail health and growth
- Reduced risk of dental problems or damage to teeth from nail biting
- Increased ability to focus on tasks and activities without distraction
Solution Focused Hypnotherapy
Using techniques of Solution Focused Therapy and Hypnotherapy for Nail Biting, I can help you alter underlying causes that may be creating these unwanted behaviours and feelings and help you dissolve any overwhelming mental and physical situations leading you to these actions.
These changes will allow you to move forward with a frame of mind that is calm, relaxed, and free from these uncomfortable repetitive actions, and instead, keep focused on moving toward the life you want.
Learn more about Hypnotherapy, how it works and what happens in a typical session.
Learn more about Solution Focused Therapy and it’s effective combination with Hypnotherapy.
Hypnotherapist Nick Bullock
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Creating a simple, tailored therapy approach to align with your unique and individual needs
You will be fully supported and listened to throughout your hypnotherapy sessions
Observe your outcomes through a data tracking program for access to valuable feedback
Benefit from my many years of experience helping others like you who wanted change
What to Expect with Solution Focused Therapy
Through Solution Focused Hypnotherapy, I will immediately begin to help you focus on shifting your mindset to 'how you want to be', enabling you to become 'problem-free' in your thinking and focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.
With the practice of Hypnotherapy for Nail Biting, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.
More information
Face-to-face Hypnotherapy Sessions / Hypnotherapy Near Me
Face-to-face hypnotherapy sessions are always available in my Central London Hypnotherapy Clinic – so no need to ask Google for a ‘therapist near me’ if a London clinic is your preference… my easily accessible, comfortable and welcoming practice room is just a short step away.
Virtual / Online Hypnotherapy Sessions
If you’re struggling to find therapy with hypnosis in your region, or nothing comes up when you search for ‘hypnotherapy near me’, then online hypnotherapy sessions may be your perfect solution – what could be more relaxing than the calming influence of hypnosis in the comfort of your own home! Let me tell you more…
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