Online Hypnotherapy

Clerkenwell | Farringdon | King's Cross | Angel
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Online Hypnotherapy That Supports You Wherever You Are

No matter where you are, taking a session with me couldn’t be easier.

These days, through the convenience of secure online platforms like Zoom or Skype, distance is no barrier to get things moving and improving.

Online hypnotherapy offers the same focused, structured support as in-person sessions. It’s calm, confidential and effective, helping you feel more in control as you work through the issues that matter to you, all from the comfort of your own space.

Whether you’re managing a busy job, parenting responsibilities or just prefer the ease of staying at home, online sessions give you the flexibility to fit therapy into your life without extra stress. You’ll still receive tailored support and a consistent approach, wherever you’re based.

Start your journey

Book a free discovery call at a time that suits you to share your aims, ask questions, and explore how hypnotherapy can support you.

Online Hypnotherapy Sessions via Zoom or Skype

Whether you’re on holiday, working late, or it’s one of those days you just don’t feel up to going out, online hypnotherapy makes support easy and accessible.

Solution focused hypnotherapy works just as well online, using secure video platforms like Zoom. All you need is a quiet space and a stable Wi-Fi or 4G connection to get started.

Sessions take place in real time, just like in-person appointments, and you can relax in your own space, even your favourite chair with a cuppa by your side.

From the initial consultation to your final session, the whole process can be done online if that suits you better.

You’re also welcome to mix and match, with the option to attend face to face if things change or you’d prefer a session in person.

There’s no ‘right or wrong way’. Just what works best, for you.

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Got a question?

It’s completely normal to have questions before starting hypnotherapy. Feel free to reach out. I’m happy to chat and answer anything you’re unsure about.

Online Hypnotherapy FAQs

I’ve put together some of the most common questions people ask about online hypnotherapy. The aim is to give you clear, straightforward answers so you can feel more informed and at ease. If there’s anything else you’d like to know, you’re always welcome to get in touch.

Is online hypnotherapy as effective as in-person sessions?
Short answer – Yes!
If you feel more comfortable doing a session from home, then that’s what is most effective.
What’s not effective is feeling uncomfortable in your surroundings, and trying to force progress to happen.
Therapy doesn’t have to be hard work.
Quite the opposite.
It should be simple, clear and as easy as possible, and whether that’s in the practice or online, we always begin with what works best for you, starting with where therapy takes place.
I believe this is a fundamental key to success.
Is online hypnotherapy secure?
Absolutely.
The safeguarding of your confidentiality is of high importance to me, which is why I only use professional, encrypted platforms for your sessions.
All the software you need is free to use, and download links to the software are sent via email each time a session is booked, as well as simple instructions on how to access the connection.
How does online hypnotherapy work?
Online sessions run in the usual way – that is, by exploring what you want to do and how you want to feel, beyond therapy.
These key fundamentals of successful solution focused hypnotherapy happen whether we are in the same room or miles apart.
All we need is a decent Wi-Fi/4g connection and we can begin to look at exploring your best hopes from therapy, understanding more about how life would be if it started to move forward, and how to work through getting there.
Hypnosis online is very simple – after all, wherever you are, when you close your eyes, you could literally be anywhere!
And doing hypnosis in the comfort of your own home can often be more relaxing too – that feeling of being in familiar surroundings has a calming effect on mind and body.
All you need is your laptop speaker, a headset or earbuds and a stable online connection (oh, and somewhere to lie undisturbed, ideally).
Who is online hypnotherapy for?
Online hypnotherapy is for anyone who wants or needs it.
Whether travelling abroad, living at the other end of the country, or perhaps you find it hard to physically get to the practice, online hypnotherapy is your ticket to a simple and easy way to get your sessions in.
Sometimes online sessions can be the best way to maintain regularity if you’re doing a course of therapy, if you’re on that work trip that takes you to far-off lands.
Or if you struggle a little with outside space, crowds, or public transport, no matter what the reason there’s available session times for you online.
And to the reason why you can’t make it? It’s never questioned.
I know you have your reasons, and that’s plenty enough.
How can I prepare for online hypnotherapy sessions?
Just bring you!
The great thing about online hypnotherapy is there’s really very little to sort before your session.
Just some method of video communication (laptop/tablet is ideal), a pretty solid Wi-Fi/4g connection, and if you have them, a set of headphones or earbuds.
All the work is done in the session (no homework required!), so just bring yourself along and we start from there.
What if we lose connection during hypnosis?
This is one of the coolest things about hypnosis – you will just know.
In hypnosis, you’ll be in a state of deep rest, but not in a state of deep sleep.
So, you’ll be aware of your surroundings even though you let go of your conscious focus (a little like a deeply restful daydream).
Should the signal disconnect, your subconscious will alert you to an overly lengthy span of silence and you will gently rouse yourself into a more awakened state.
Then we can reconnect online or make a call.
Before sessions begin though we will discuss how to simply reconnect and finish the session should this rare event happen.
What are the privacy and confidentiality considerations when engaging in online hypnotherapy?
Privacy, confidentiality, and safeguarding are the bedrock of good therapy, full stop.
I make sure every online session runs under these conditions.
Headphones help to limit anyone in your environment from overhearing, and a space where you can be uninterrupted and undisturbed is often best.
Only encrypted platforms will be used, and I strictly adhere to all the same ethical, legal, and moral requirements as I do in all my face-to-face sessions.
These codes of practice will be fully and clearly addressed in a simple agreement that we’ll go through before any therapy takes place – and that way you have all the info to hand.
Where can I download Zoom or Skype?
Free software links are available in every confirmation email, along with your connection link for the session.
Zoom can be downloaded for Windows, Mac and as a Chrome browser extension.
https://zoom.us/download
Skype can be downloaded for Windows and Mac. You can also download mobile versions for Android and Apple.
https://www.skype.com/en/get-skype/
Do I use a laptop, tablet or phone for my session?
I always suggest using a desktop, laptop or tablet for your session.
If you can, avoid a mobile phone.
Why? Well, simply because there can be so many disturbances; texts, notifications, and calls.
What’s best is a total shutdown of anything that will keep us from what we need to do. It’s important work, and you’re worth the best results.

More Information

Learn more about hypnotherapy and how it can support your journey.
Trusted resources to help you learn more about hypnotherapy and how it supports positive change.