Do you struggle with rapid, unpredictable changes in mood? Do you find yourself leaning on alcohol to take the edge off, or even get you through the day? The experience of alcohol abuse or alcohol dependence can be the result of an increase in stress, anxiety and depression.
Alcohol overuse can contribute to sleep concerns such as insomnia, physical issues such as ulcers, acid reflux or gastritis, and can be a major contributor to memory loss and blackouts.
Decreased inhibitions and impaired judgment: Alcohol overuse can also lower inhibitions and lead to impaired judgment in day to day life. This can result in risky behaviours, poor decision-making, and actions that someone might not normally take when sober, in work, in home life and within relationships.
Alcohol addiction hypnotherapy can help.
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders to live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Through the process of alcohol addiction hypnotherapy, we’ll guide you away from the grip of negative emotions, unwanted circumstances and physical symptoms that have led you to lean towards any alcohol misuse, alcohol dependence or alcohol abuse.
Mitigating, controlling and moving on from stress can have a notable change in someone’s frame of mind, their degree of self-control, and eventually, their choice of how, when and even if alcohol plays a part of their life going forward.
K VR2023-12-15Went for sessions with Nick due to crippling anxiety that has gotten worse over the years. His explanation in the consultation was clear and easy to understand and I felt at ease knowing what it was going to be like in sessions. My anxiety levels dropped, and the insomnia I've had for years is finally gone. I feel so much more calmer too. Was definitely worth it.Nick Robinson2023-11-09Working with Nick was a fantastic experience from start to finish. Slightly hesitant/sceptical of hypnotherapy to begin with, Nick put me at ease from the outset and made truly transformative changes to my thinking and approach to certain day to day activities that I was struggling with. Would recommend!Honey Morrell2023-10-27I had bad anxiety and was always overthinking. But after just one session I started to notice a difference. Never thought hypnotherapy could help me with my anxiety AND insomnia but all have changed and I’m now doing so much better all round.Pyth Wia2023-08-28Nick is truly exceptional. Struggling with job interview anxiety and self-esteem challenges, I found his easy going demeanor and attentive listening incredibly reassuring and quickly felt comfortable. Nick helped me uncover and address the root causes of my struggles, arming me with effective tools and techniques to manage anxiety and rebuild my confidence. After working with Nick for a couple months, I successfully secured a job I previously thought was out of my league. My sincere appreciation goes to Nick for his expertise and the transformative impact he's had on my life.Stuart Murray2023-08-15Nick is someone you immediately feel comfortable with. He meets you where you are at, distills put your goals and gently nudges you in the direction you need to go, to achieve them. He is a master at what he does, you will not be disappointed.Alice Maisetti2023-06-07The best hypnotherapist I have been working with. Nick is compassionate, present and will certainly help you relax and feel nourished. Highly recommended! Grazie Nick!Sophie Robinson2023-06-02My sessions with Nick were such a positive experience. Looking forwards rather than looking back, focussing on the positive, growing in self belief and no longer feeling stuck we’re just a few of the many many benefits from these sessions. I highly recommend!David Brown2023-06-02Nick has helped me through lots of emotional issues that emerged from very bad post-divorce depression. His ability to unpack the problems and steer me towards a clearer more positive approach has been fantastic - he enabled me to calm my mind, improve my sleep and feel altogether better. I’m extremely grateful for his time and help - highly recommended.Daniel Strachan2023-05-26I visited Nick a little out of curiosity and quite a bit because I figured I could use a mental health tune up. Full disclosure, Nick is a good friend. On that basis I was curious as to how his demeanour and humour would translate into his professional role. Unsurprisingly it translated seamlessly. Nick was his usual kind and good natured self with an easy laugh and an joke. He was also highly professional, respecting my time and the purpose of the meeting. He is an outstanding listener and a skilled practitioner who is committed to his own growth and, critically, the growth of those who he invests his time into. I highly recommend Nick for is skillset, integrity and great energy!Stephanie Scheier2023-05-25I can't recommend Nick enough! His knowledge and expertise in hypnotherapy is amazing, as well as being a super positive therapist, helping and guiding you to find solutions by the power of your subconscious mind. Nick helped me through a very tough phase in my life with the power of hypnosis, and I still use some of the techniques he taught me now, when feeling stressed or overburdened.Google rating score: 5.0 of 5, based on 14 reviews
With solution focused therapy and alcohol addiction hypnotherapy, I will immediately begin to help you focus on shifting your mindset to ‘how you want to be’, enabling you to become ‘problem-free’ in your thinking, and to be focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out the elements of your life that you would like to see improved, empowering you to seek out a better life, exercise a more positive mindset, and live your life with symptom-free days.
With the use of hypnotherapy for alcohol dependence, your mind will begin to bed in the changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.
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Alcohol dependence can cast a dark shadow over someone’s existence, impacting relationships, health, and overall wellbeing. With hypnotherapy for alcohol addiction in London, I can help you find a clear path towards an improved life, guiding you towards increased control over alcohol use, and addressing the drivers behind any dependence.
If you’re considering hypnosis therapy for alcohol addiction in London and have concerns with the effectiveness of hypnotherapy in breaking the negative pattern of addiction, here are more of the life-changing benefits it can bring:
Case studies matter. They provide real-life examples that show you’re not alone and that progress is possible. Each story highlights unique journeys and improvements, demonstrating that while these experiences can guide you, your path will be uniquely yours.
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Ash had struggled with persistent anxiety and depression for over 15 years, feeling isolated and overwhelmed. Through anxiety and depression hypnother...
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Terri, a senior professional, felt overwhelmed by anxiety and work pressures, leaving her personal life neglected. Through work anxiety hypnotherapy, ...
Read case studyI have put together some of the most frequent questions I am asked about hypnotherapy for alcohol addiction and there’s a few self care ideas to help you in the meantime.
My aim is to provide you with clear and straightforward answers to help you feel more confident and informed. If you have any further questions, please feel free to reach out.
Both internal and external factors contribute to the development of alcohol addiction. Internal factors include genetics, psychological conditions, personality, personal choice, and drinking history.
External factors include family, environment, religion, social and cultural norms, age, education, and job status.
Clear evidence suggests that heavy alcohol use (particularly in association with smoking) can affect the development of and increase the risk of breast, liver, esophageal, head and neck, and colorectal cancer.
Emerging evidence is also pointing to an increased risk of melanoma, prostate, and pancreatic cancer. Evidence also suggests that reducing and removing dependence on alcohol can begin to restore a healthy system.
Occasionally, a beer or a glass of wine with dinner, or a drink in the evening, is not a health problem for most people. When drinking becomes a daily activity though, or a dependence to achieve certain feelings or behaviours, it may represent progression of your consumption and place you at increased health risks, physically and cognitively.
The chemical changes in your brain can soon lead to more negative feelings, such as anger, depression, or anxiety, regardless of your mood. These negative feelings and disorders can then entice further dependence on alcohol.
Alcohol also slows down how your brain processes information, making it harder to work out what you’re really feeling and the possible consequences of your actions.
Alcohol is sometimes used to manage symptoms of stress, anxiety, or depression. This is because it provides a short-term feeling of relaxation due to the increase in feel-good brain chemicals like dopamine and serotonin.
Unfortunately, excessive drinking is likely to make any existing stress or anxiety worse, and exacerbate any concerns that led someone to feeling a need for alcohol in the first place.