Do you struggle with rapid, unpredictable changes in mood? Do you find yourself leaning on alcohol to take the edge off, or even get you through the day? The experience of alcohol abuse or alcohol dependence can be the result of an increase in stress, anxiety and depression.
Alcohol overuse can contribute to sleep concerns such as insomnia, physical issues such as ulcers, acid reflux or gastritis, and can be a major contributor to memory loss and blackouts.
Decreased inhibitions and impaired judgment: Alcohol overuse can also lower inhibitions and lead to impaired judgment in day to day life. This can result in risky behaviours, poor decision-making, and actions that someone might not normally take when sober, in work, in home life and within relationships.
Alcohol addiction hypnotherapy can help.
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders to live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Through the process of alcohol addiction hypnotherapy, we’ll guide you away from the grip of negative emotions, unwanted circumstances and physical symptoms that have led you to lean towards any alcohol misuse, alcohol dependence or alcohol abuse.
Mitigating, controlling and moving on from stress can have a notable change in someone’s frame of mind, their degree of self-control, and eventually, their choice of how, when and even if alcohol plays a part of their life going forward.
With solution focused therapy and alcohol addiction hypnotherapy, I will immediately begin to help you focus on shifting your mindset to ‘how you want to be’, enabling you to become ‘problem-free’ in your thinking, and to be focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out the elements of your life that you would like to see improved, empowering you to seek out a better life, exercise a more positive mindset, and live your life with symptom-free days.
With the use of hypnotherapy for alcohol dependence, your mind will begin to bed in the changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.
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Alcohol dependence can cast a dark shadow over someone’s existence, impacting relationships, health, and overall wellbeing. With hypnotherapy for alcohol addiction in London, I can help you find a clear path towards an improved life, guiding you towards increased control over alcohol use, and addressing the drivers behind any dependence.
If you’re considering hypnosis therapy for alcohol addiction in London and have concerns with the effectiveness of hypnotherapy in breaking the negative pattern of addiction, here are more of the life-changing benefits it can bring:
Case studies matter. They provide real-life examples that show you’re not alone and that progress is possible. Each story highlights unique journeys and improvements, demonstrating that while these experiences can guide you, your path will be uniquely yours.
Joe, a self-employed tradesperson, struggled with constant worry, exhaustion, and work-related frustrations. Through work-related stress hypnotherapy,...
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Ash had struggled with persistent anxiety and depression for over 15 years, feeling isolated and overwhelmed. Through anxiety and depression hypnother...
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Terri, a senior professional, felt overwhelmed by anxiety and work pressures, leaving her personal life neglected. Through work anxiety hypnotherapy, ...
Read case studyI have put together some of the most frequent questions I am asked about hypnotherapy for alcohol addiction and there’s a few self care ideas to help you in the meantime.
My aim is to provide you with clear and straightforward answers to help you feel more confident and informed. If you have any further questions, please feel free to reach out.
Both internal and external factors contribute to the development of alcohol addiction. Internal factors include genetics, psychological conditions, personality, personal choice, and drinking history.
External factors include family, environment, religion, social and cultural norms, age, education, and job status.
Clear evidence suggests that heavy alcohol use (particularly in association with smoking) can affect the development of and increase the risk of breast, liver, esophageal, head and neck, and colorectal cancer.
Emerging evidence is also pointing to an increased risk of melanoma, prostate, and pancreatic cancer. Evidence also suggests that reducing and removing dependence on alcohol can begin to restore a healthy system.
Occasionally, a beer or a glass of wine with dinner, or a drink in the evening, is not a health problem for most people. When drinking becomes a daily activity though, or a dependence to achieve certain feelings or behaviours, it may represent progression of your consumption and place you at increased health risks, physically and cognitively.
The chemical changes in your brain can soon lead to more negative feelings, such as anger, depression, or anxiety, regardless of your mood. These negative feelings and disorders can then entice further dependence on alcohol.
Alcohol also slows down how your brain processes information, making it harder to work out what you’re really feeling and the possible consequences of your actions.
Alcohol is sometimes used to manage symptoms of stress, anxiety, or depression. This is because it provides a short-term feeling of relaxation due to the increase in feel-good brain chemicals like dopamine and serotonin.
Unfortunately, excessive drinking is likely to make any existing stress or anxiety worse, and exacerbate any concerns that led someone to feeling a need for alcohol in the first place.
