Do you find difficulty saying “no” to others’ requests or demands? Perhaps find yourself left feeling tired or exhausted after supporting or helping others with their concerns?
Experiencing discomfort when unable to establish healthy boundaries is a common occurrence that can bring about overwhelm, exhaustion, and an over-dependence on others, negatively affecting relationships and often contributing to social withdrawal. If you recognise these concerns, you are not alone in this struggle.
Through the application of solution-focused hypnotherapy, you can discover a more confident frame of mind, able to speak out, to say No! when you feel it’s appropriate, and to be comfortable and confident in doing so. This will lead to you experiencing a more balanced way to live life, tackling tasks with a calm assertiveness, and disengaging from old negative patterns in order to create for yourself a happier and healthier state of mind and being.
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders to live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
Through the power of hypnotherapy, my goal is to guide you away from the grip of negative emotions associated with a lack of healthy boundaries and help propel you towards a path of freedom, self-improvement, and mental and physical stability, able once again to stand in your own circle.
Your individual unique circumstances demand a tailored approach, and with my knowledge in the field of solution focused, and hypnotherapy, I will assist you in shedding the restrictions you feel are holding you down through a lack of healthy boundaries, and moving on from its accompanying emotional and physical symptoms.
Together, we will pave the way for a happier, healthier and more robust and resilient version of yourself as you embrace a brighter future.
Through Solution Focused Hypnotherapy, I will immediately begin to help you focus on shifting your mindset to ‘how you want to be’, enabling you to become ‘problem-free’ in your thinking and focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.
With the practice of personal boundary hypnotherapy, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.
{{ is_error_msg }}
Duration: {{ service_details.bookingpress_service_duration_val }} {{ service_details.bookingpress_service_duration_label }}
Price: {{ service_details.bookingpress_service_price }}
{{ is_error_msg }}
{{ is_error_msg }}
{{ is_error_msg }}
Your appointment booking summary
Pay Locally
PayPal
Do you often find yourself struggling to establish and maintain healthy boundaries, feeling overwhelmed by the demands of others? Boundaries are essential for safeguarding emotional and mental wellbeing, yet setting and enforcing them can be a difficult and daunting task. Through hypnotherapy for boundaries in London, I can help someone establish necessary and important personal space and autonomy, strengthen assertiveness without confrontation, and improve on-going boundary-setting skills.
If you’re considering hypnosis therapy for boundaries in London but are unsure of its effectiveness in how it can help you assert your personal needs, let’s look further to how it can assist you in establishing firm, fair, and compassionate boundaries:
Case studies matter. They provide real-life examples that show you’re not alone and that progress is possible. Each story highlights unique journeys and improvements, demonstrating that while these experiences can guide you, your path will be uniquely yours.
Joe, a self-employed tradesperson, struggled with constant worry, exhaustion, and work-related frustrations. Through work-related stress hypnotherapy,...
Read case study
Ash had struggled with persistent anxiety and depression for over 15 years, feeling isolated and overwhelmed. Through anxiety and depression hypnother...
Read case study
Terri, a senior professional, felt overwhelmed by anxiety and work pressures, leaving her personal life neglected. Through work anxiety hypnotherapy, ...
Read case studyI have put together some of the most frequent questions I am asked about hypnotherapy for Boundaries and there’s a few self care ideas to help you in the meantime.
My aim is to provide you with clear and straightforward answers to help you feel more confident and informed. If you have any further questions, please feel free to reach out.
