Do you often delay things that you need to do, or want to do, due to a lack of confidence? Perhaps you find yourself not engaging with activities, believing you’re not good enough or feeling you are unable to achieve something?
I’ve helped many clients who struggle with low confidence, feelings of inadequacy, or an overwhelming sense of concern that they are not able, or good enough, to do something well. If you are experiencing a dip in confidence, or have never really been the engaging and interesting person you want to be and are finding it hard to get on top of things, I can help you.
Through hypnotherapy for confidence, daily tasks and challenges become manageable, and through an increase in confidence, they can even become more enjoyable, tackling each event with calmness and focus, free from the negative experiences currently affecting you.
Hi, I’m Nick – I’m a Hypnotherapist and Solution Focused Therapist helping people who struggle with many different concerns and disorders to live a happier, healthier life.
If you’d like to find out if I can help you too, feel free to get in touch at anytime – I run a practice in London and online and you can book a free discovery call with me, today.
My aim is to help you begin to move away from any of those negative feelings you are experiencing with self-confidence and help you move towards a progressive, improved, more elevated and stable mental mindset.
Your unique situation requires a bespoke approach, and with my experience and combination of solution focused therapy and hypnotherapy for confidence, I can help you move away from these feelings and symptoms you may be suffering with due to low confidence levels, and instead help lift you towards a happier, healthier, and more confident you.
K VR2023-12-15Went for sessions with Nick due to crippling anxiety that has gotten worse over the years. His explanation in the consultation was clear and easy to understand and I felt at ease knowing what it was going to be like in sessions. My anxiety levels dropped, and the insomnia I've had for years is finally gone. I feel so much more calmer too. Was definitely worth it.Nick Robinson2023-11-09Working with Nick was a fantastic experience from start to finish. Slightly hesitant/sceptical of hypnotherapy to begin with, Nick put me at ease from the outset and made truly transformative changes to my thinking and approach to certain day to day activities that I was struggling with. Would recommend!Honey Morrell2023-10-27I had bad anxiety and was always overthinking. But after just one session I started to notice a difference. Never thought hypnotherapy could help me with my anxiety AND insomnia but all have changed and I’m now doing so much better all round.Pyth Wia2023-08-28Nick is truly exceptional. Struggling with job interview anxiety and self-esteem challenges, I found his easy going demeanor and attentive listening incredibly reassuring and quickly felt comfortable. Nick helped me uncover and address the root causes of my struggles, arming me with effective tools and techniques to manage anxiety and rebuild my confidence. After working with Nick for a couple months, I successfully secured a job I previously thought was out of my league. My sincere appreciation goes to Nick for his expertise and the transformative impact he's had on my life.Stuart Murray2023-08-15Nick is someone you immediately feel comfortable with. He meets you where you are at, distills put your goals and gently nudges you in the direction you need to go, to achieve them. He is a master at what he does, you will not be disappointed.Alice Maisetti2023-06-07The best hypnotherapist I have been working with. Nick is compassionate, present and will certainly help you relax and feel nourished. Highly recommended! Grazie Nick!Sophie Robinson2023-06-02My sessions with Nick were such a positive experience. Looking forwards rather than looking back, focussing on the positive, growing in self belief and no longer feeling stuck we’re just a few of the many many benefits from these sessions. I highly recommend!David Brown2023-06-02Nick has helped me through lots of emotional issues that emerged from very bad post-divorce depression. His ability to unpack the problems and steer me towards a clearer more positive approach has been fantastic - he enabled me to calm my mind, improve my sleep and feel altogether better. I’m extremely grateful for his time and help - highly recommended.Daniel Strachan2023-05-26I visited Nick a little out of curiosity and quite a bit because I figured I could use a mental health tune up. Full disclosure, Nick is a good friend. On that basis I was curious as to how his demeanour and humour would translate into his professional role. Unsurprisingly it translated seamlessly. Nick was his usual kind and good natured self with an easy laugh and an joke. He was also highly professional, respecting my time and the purpose of the meeting. He is an outstanding listener and a skilled practitioner who is committed to his own growth and, critically, the growth of those who he invests his time into. I highly recommend Nick for is skillset, integrity and great energy!Stephanie Scheier2023-05-25I can't recommend Nick enough! His knowledge and expertise in hypnotherapy is amazing, as well as being a super positive therapist, helping and guiding you to find solutions by the power of your subconscious mind. Nick helped me through a very tough phase in my life with the power of hypnosis, and I still use some of the techniques he taught me now, when feeling stressed or overburdened.Google rating score: 5.0 of 5, based on 14 reviews
Through solution focused hypnotherapy, I will immediately begin to help you focus on shifting your mindset to ‘how you want to be’, enabling you to become ‘problem-free’ in your thinking and focused on improved outcomes.
This subtle shift in your frame of mind will help you seek out a life that you would like to see enhanced, empowering you to embrace a better life, to exercise a more positive mindset, and to move forward with symptom-free days.
With the practice of hypnotherapy for confidence, your mind will begin to bed in these changes you would like to see at an accelerated rate, leaving you feeling calm and peaceful, yet keenly focused in the days ahead on your preferred future.
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Do you often find yourself held back by self-doubt and insecurity, hesitant to pursue goals and ambitions? Confidence forms the cornerstone of personal success and fulfilment, yet many struggle to access this ability we all have inside. Through hypnotherapy for confidence in London, I can help you discover a pathway to unlocking your own personal reverves of self-assurance, helping you to steadily move forward towards your own preferred outcomes, and creating experiences where you feel able, comfortable and certain in how you wish to be.
If you’re considering hypnosis therapy for confidence in London but would like to know more about its ability to instil a newfound sense of self-assurance, let’s explore the empowering benefits it can offer, allowing you to step boldly into your potential and embrace life with courage and conviction:
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Read case studyI have put together some of the most frequent questions I am asked about hypnotherapy for confidence and there’s a few self care ideas to help you in the meantime.
My aim is to provide you with clear and straightforward answers to help you feel more confident and informed. If you have any further questions, please feel free to reach out.
Improving your confidence doesn’t have to be a lengthy process, and through therapy, this can be something that happens naturally, with very little conscious effort.
When doing things alone, it’s worth starting by identifying your strengths, setting achievable goals, and practising positive self-talk. Embrace your unique qualities and try not to compare yourself to others. Celebrate your successes, no matter how small you consider them to be.
Overcoming a lack of confidence can be challenging, but it’s not impossible. Practice getting into the habit of more positive self-talk (yes, this can be a habit, much like negative thinking can be too), set achievable micro-goals, and celebrate small wins. With time and consistent effort, you can gradually build the confidence you want to feel and see.
Lack of confidence can stem from a variety of factors, including negative self-talk, unresolved past issues, social anxiety, and setting unrealistic expectations. Whether it’s addressing limiting beliefs, practising self-compassion (e.g., going easy on yourself), or seeking support, taking proactive steps can help you build confidence over time.
Becoming confident takes time and practice. Professional support can help you identify confidence barriers—those circumstances that leave you feeling unsure and powerless. By recognising your strengths and building on them, you can start to challenge negative self-talk and replace it with positive, progressive outcomes.