Hypnotherapy for Eating Disorder in London

Clerkenwell | Farringdon | King's Cross | Angel

Help for eating disorder with hypnotherapy

Feel in control of your eating habits and emotions with personalised hypnotherapy sessions for eating disorders.

Eating disorders can leave you feeling trapped, anxious, and out of control around food. But change is possible. Through a combination of hypnotherapy and solution-focused therapy, I’ll help you shift the patterns behind disordered eating and move towards a more balanced, peaceful relationship with food.

Signs of eating disorders

Eating disorders can affect thoughts, behaviours, and daily life in many ways. Common symptoms include:

Extreme focus on body weight or food
Eating in secret or hiding food
Frequent dieting or restricting food intake
Excessive exercise to burn calories
Fear of gaining weight or becoming “fat”
Feeling guilty or ashamed after eating

You don’t have to keep struggling with these thoughts and behaviours. If you’re ready to make a change, I’m here to help.

Support that focuses on stability, self-worth, and small, steady steps

How can hypnotherapy help with eating disorder?

Eating disorders are complex, and your experience is unique. That’s why your therapy will be shaped around you. We’ll take time to understand what’s behind your relationship with food and build a plan that supports steady, meaningful change.

Support a healthier relationship with food and your body
Help reduce obsessive thoughts around eating and appearance
Make mealtimes feel less stressful and more manageable
Help you feel more in control of your choices without guilt
Reduce anxiety linked to food, weight, or body image
Support you in rebuilding trust in your body’s signals
Help you feel more stable and emotionally steady day to day
Encourage small, lasting changes that support recovery

Start your journey

Book a free discovery call at a time that suits you to share your aims, ask questions, and explore how hypnotherapy can support you.

What are the benefits of hypnotherapy for eating disorder?

Eating disorder hypnotherapy works by addressing the emotional and psychological patterns that keep you stuck.

This gentle, focused approach helps you understand your behaviour around food to build healthier, more mindful habits that feel manageable day to day, even when things feel overwhelming.

Over time, you’ll develop a more balanced mindset and a greater sense of self-trust, making it easier to reconnect with your body and feel more at ease in yourself.

If you're considering hypnosis for eating disorder, these are some benefits you might experience:

Eating disorder hypnotherapy reduces emotional triggers linked to disordered eating
Hypnotherapy for eating disorders supports healthier body image and self-worth
Eating disorder hypnosis helps dissolve harmful eating patterns and restore control
Hypnotherapy for binge eating disorder builds emotional awareness and calm
Hypnosis for emotional eating promotes better coping strategies
Treatment for eating disorders with hypnosis encourages lasting behavioural change
Coping with eating disorders through hypnotherapy supports long-term recovery
Hypnosis for disordered eating habits fosters a more peaceful relationship with food

What to expect from hypnotherapy for eating disorder?

Hypnotherapy for eating disorders gives you a calm and supportive space to address your thoughts and behaviours around food.

Each session gently works with the subconscious mind to build confidence and reduce the need for unhealthy coping mechanisms, helping you feel safer, more grounded, and more in control of your choices and your relationship with food.

Each session will help you feel settled, safe, and ready to engage
You’ll ease into a quiet, focused state where your mind can process things differently
Positive hypnotic wording helps you feel more confident in making healthy choices
In this peaceful state, your mind is open to changing unhealthy eating patterns
New, effective coping behaviours help you build healthier habits outside of sessions

Nick Bullock

Solution Focused Hypnotherapist

Hi, I’m Nick, a Hypnotherapist and Solution Focused Therapist dedicated to helping people move toward a happier, healthier life.

My approach is collaborative, practical and always focused on what feels right for you, with your thoughts, feelings and emotions at the centre of the process.

I offer one-to-one sessions combining hypnotherapy and solution-focused therapy, with flexible appointments in London and online. You’re welcome to book a free discovery call to explore how I can support you.

I have been working with Nick for several months now and find him to be extremely professional, supportive and motivational. Each of our sessions were positive and enjoyable and despite being slightly apprehensive at first, I began to feel the benefits almost straight away and continue to do so now. With Nick’s help and support I have become more positive and self confident, managing to deal with my negative self beliefs once and for all, after years of letting them control my life. I would recommend Nick to anyone.

Tom K

April 4, 2025

I can’t recommend Nick enough. I wasn’t too sure whether he could help but he definitely did! I saw him as, after a nasty incident, I was having panic attacks during open water swim races and they are completely gone now. Nick has a great manner about him which puts you at ease and I think it really helped that he’s a keen sportsman himself. Thoroughly recommended!

Richard Letcher

January 18, 2025

Nick has been the best therapist that I have had. A great guy, and I recommend him to anyone going through something and trying to make it better. Cheers Nick.

Kai Garrigan

May 2, 2024

I have been seeing Nick now for 9 sessions and I cannot recommend him highly enough. From the first session he made me feel at ease and I have really enjoyed the experience. It has helped to improve my sleep patterns as well as my patience! I would like to take this opportunity to thank Nick for all his work so far – I know that we have even bigger plans in the future to help with self development and I am really excited by this!

Nikki L

March 12, 2024

Working with Nick was a fantastic experience from start to finish. Slightly hesitant/sceptical of hypnotherapy to begin with, Nick put me at ease from the outset and made truly transformative changes to my thinking and approach to certain day to day activities that I was struggling with. Would recommend!

Nick Robinson

November 9, 2023

I had bad anxiety and was always overthinking. But after just one session I started to notice a difference. Never thought hypnotherapy could help me with my anxiety AND insomnia but all have changed and I’m now doing so much better all round.

Honey Morrell

October 27, 2023

The best hypnotherapist I have been working with. Nick is compassionate, present and will certainly help you relax and feel nourished. Highly recommended!
Grazie Nick!

Alice Maisetti

June 7, 2023

As soon as I spoke to Nick on the phone, I knew things were about to start being better. His enthusiasm for your progress is infectious and that is a huge part of the process. As a therapist you can be the best deliverer of trance scripts but if the rapport is not there, the therapy will go nowhere. With Nick you immediately get the impression you are being professionally listened to, intensely, and that is so reassuring. He pushes you along and upwards into the right zone, until to get you where you want to be. The sessions were all a delight and they were the highlight of my week!

Juliet Shield

June 6, 2021

Cannot recommend Nick enough. I saw him for low mood and low self esteem. Since he treated me I have gone on to start my own business and it’s going really well. I don’t believe I would have been brave enough to do this without Nicks help. He’s a game changer. And a really lovely guy.

Sally-Ann Elliott

December 17, 2019

Got a question?

It’s completely normal to have questions before starting hypnotherapy. Feel free to reach out. I’m happy to chat and answer anything you’re unsure about.

How do hypnotherapy and solution focused therapy work together for anxiety?

My approach combines hypnotherapy with solution focused therapy, offering a targeted and effective way to address anxiety. Unlike counselling, which often explores the past, this method keeps us looking forward—building on your strengths and goals to create real, positive changes.

In each session, hypnotherapy helps clear away unhelpful thought patterns, while solution-focused therapy guides the path forward. You’ll gain practical tools to help you feel calmer and more in control, enabling you to face challenges with confidence.

By reducing the daily impact of anxiety, we aim to create a life with less worry and more ease. Together, we’ll reshape anxious thoughts, build resilience against triggers, and develop strategies to manage stress with greater clarity.

Case Studies

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London Hypnotherapy

Book a Free Discovery Call

About the Discovery Call

Book a free 15-minute call to explore how hypnotherapy could help you. It’s a relaxed and friendly chat with me, just a chance to talk things through. You’re welcome to ask questions, share what’s been going on, and see whether this feels like the right fit.

Use my online calendar to choose a time that suits you. There’s no pressure to book sessions, just space to talk.

Eating Disorder Hypnotherapy FAQs

I have put together some of the most frequent questions I am asked about hypnotherapy for eating disorder. My aim is to provide you with clear and straightforward answers to help you feel more confident and informed. If you have any further questions, please feel free to reach out.

How does hypnosis for emotional eating work?

Hypnosis for emotional eating works by helping individuals identify and address the emotional triggers that lead to unhealthy eating behaviours.

Can treatment for eating disorders with hypnosis be effective?

Yes, treatment for eating disorders with hypnosis can be effective, as it targets the psychological and emotional aspects of eating behaviours and fosters a healthier relationship with food.

What techniques are used in coping with eating disorders through hypnotherapy?

Techniques may include tailored hypnotic wording, visualisation, and behavioural modification changes to help clients overcome their eating challenges.

How can hypnosis for disordered eating habits benefit me?

Hypnosis for disordered eating habits can engage behavioural changes in order to resist cravings, change negative thought patterns, and improve their overall relationship with food.

Is coping with eating disorders through hypnotherapy suitable for everyone?

While many individuals benefit from coping with eating disorders through hypnotherapy, it may not be suitable for everyone. A consultation is recommended to assess individual needs, wants and preferred outcomes.

More Information

Learn more about hypnotherapy and how it can support your journey.

Helpful Links

Some helpful resources to help you manage eating disorder effectively.

Get in Touch

London Hypnotherapy

Get in Touch

I’m here to help, so please feel free to get in touch at anytime. If you feel ready to jump straight in that’s available to you too – book a free discovery call, initial consultation or a hypnotherapy session.

Call 07448 125735

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Send an Email

nick@londonhypnotherapy.me.uk

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Location

London Hypnotherapy, 9 Coldbath Square, London EC1R 5HL

Contact Nick

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