Your Initial Consultation
Initial Consultation (Part 1)
In the first part to this consultation we’ll begin to look in greater detail at your best hopes from taking hypnotherapy discussing your aims and goals, and starting to understand more about the directions you would like to see improved.
Often, someone approaches the consultation with a presenting concern, how they don’t want to be, and in this session we’ll begin to look beyond the problem; at what life looks like when things improve.
We’ll discuss Solution Focused Therapy, what to expect, and how you can, with a goal directed approach, reach your preferred outcomes.
We’ll dive into the understanding of hypnosis; how it works, and the benefits that can be experienced through its practice.
It’s also a time where you can ask any questions you may have, and hopefully I can offer you some answers too.
Please note: there will be no hypnosis in the consultation.
Start your journey
Solution Focused Therapy (Part 2)
The second part to the consultation is where we’ll engage in the practice of Solution Focused Therapy.
This is intended to help you leave this session already on your way to creating the change you’d like to see.
Another advantage is that we can then launch straight into your first session as soon as you walk through the door, already knowing what you would like to achieve.
Additionally, we’ll talk through how you can access and use my hypnosis recording to practice at home and continue to further the changes we began in the session.
Should you wish to take further sessions we can discuss the most convenient and suitable way for you to do so, whether that be at my Clerkenwell practice, through online hypnotherapy, or if you prefer, a combination of both.
Book a Free Discovery Call
About the Discovery Call
Book a free 15-minute call to explore how hypnotherapy could help you. It’s a relaxed and friendly chat with me, just a chance to talk things through. You’re welcome to ask questions, share what’s been going on, and see whether this feels like the right fit.
Use my online calendar to choose a time that suits you. There’s no pressure to book sessions, just space to talk.